Join Sonja Alina den Elzen for the Alchemy of Emotions — Wood Phase , 2 months of nurturing group mentorship rooted in the ancient wisdom of the Wood Phase. Here, you’ll be guided to flow and grow with the clear directional energy of Spring — a sacred time for growth, clarity and bridging dreams into reality.
In nature, everything flows through cycles of birth, life, and transformation. Just as plants and animals come to life and sprout in the Spring, the Wood Phase invites us to grow into our soul's highest potential with confidence and an uplifting energy.
Aligning with this natural rhythm allows us to flourish and thrive in the spring and prepare to share our gifts and authentic radiance for the following season of the Fire Phase and it's radiant expression, weaving ourselves into the abundant cycle of life.
Utilize the directional growth energy of this season to birth your dreams into the material world.
Feb. 17th, 2025 - April 17th, 2025
Here’s What You Get When You Join:
7 Wisdom Teachings: on-demand accessible & digestible video/audio (20 - 30 mins)
Weekly Rituals and Deep Self-inquiry Journal Prompts: for insight, boundaries, intimacy, and creative flow to take the teaching into your body, heart, and life
Bi-weekly live group mentorship calls with Sonja: for integration, exploration, witnessing and coaching
Somatic embodiment practices: yin yoga, qi gong, sound journeys, and meditations to attune and strengthen your physical and energy body.
Seasonal rituals: to attune with nature’s rhythm and your own inner fire
Nature reciprocity practices: to deepen your connection to the Earth and weave with the web of life
Private Community: Ongoing access to a circle of kindred spirits for sacred sharing, support & celebration
All practices are recorded and structured in digestible sessions (15–30 minutes), allowing you to enter at your own rhythm.
Optional 1:1 mentorship: Personal support available for those who desire deeper accountability, integration & coaching
Bonuses!
Guest Wisdom Keepers:
TBA
offering elemental and creative teachings, foraging seasonal wisdom (topics and guests announced soon)
Seasonal Food Alignment:
What foods align with the Fire Summer season for optimal alignment, recipes, and more!
Re-Wilding Email Missive for Summer Season:
A month of mini email inspirations of nature prompts, mixing journal prompts, contemplative photography prompts, nature rituals, poetry and art. To inspire your re-wilding and cultivating a relationship with your local environment.
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